The Cholesterol Supplements That Work For Me
A hyperlipidemia or high cholesterol level is one of the major health problems faced by many people today. This is a considerable factor in stroke, hypertension, and heart attack, killing a million Americans every year.
So how does high cholesterol exist? In our body, we have the high density lipoprotein and low density lipoprotein that works on cholesterol delivery in our liver.
The liver either synthesizes cholesterol for nutrients or for forming bile, the fat emulsifier. With this function, you can have adequate levels of cholesterol in your blood.
However, the problem arises when the cholesterol levels exceed its normal amount, which is 200 mg/dl and your low density lipoprotein also increase outnumbering your high density lipoprotein.
Low density lipoprotein is considered to be harmful because it buries cholesterol in our blood vessels causing thickened and narrow blood vessels.
High density lipoprotein, in contrast, carries cholesterol in the liver for proper synthesis. Most prescription drugs are acting on these two lipoproteins. Nonetheless, there are harmful side effects.
This is where cholesterol supplements are good at. These supplements are effective in lowering LDL levels while increasing your HDL levels.
Cholesterol supplements are becoming more popular nowadays because it decreases the bad cholesterol without the side effects and increases your good cholesterol levels.
So what are the common supplements available in the market? Here are some of the helpful treatments:
Artichoke Leaf
There are clinical studies proving the beneficial effects of artichoke leaf extract in lowering cholesterol levels. Its action is to decrease cholesterol by limiting the cholesterol synthesis.
This plant extract contain a substance called cynarin known to increase production of bile in the liver, which aids in synthesizing fats entering our digestive system. Cynarin also speeds up the flow of bile stored in our gallbladder. These effects both decrease cholesterol levels in our bloodstream.
Soluble Fiber
Clinical trials suggest that soluble fiber decrease the cholesterol levels by decreasing absorption in the intestines. Soluble fiber also mixes and binds with cholesterol excreting it easily in stools. You may find soluble fiber in psyllium or on foods like oats, rye, legumes, apples, prunes, carrots, sprouts, and broccoli.
According to studies, 10 grams daily consumption of soluble fiber can decrease cholesterol levels of up to 5 percent.
Plant Sterols
Beto sitosterol is one of the widest known plant sterol that reduces cholesterol. Its structure is similar to animal cholesterol that helps block intestinal absorption and decreases the amount of cholesterol in the blood. Sterols are commonly found on plants and are therefore, natural.
Stanols
Stanols are supplements found mainly on orange juice, margarine, and dressings. Clinical trials suggest stanols reduce cholesterol levels and LDL levels but has not increased HDL levels.
Cholesterol supplements are much better than prescription drugs because it has less side effects compared to statins. Moreover, these supplements are inexpensive but have multiple benefits. Not only do these supplements lower LDL levels but also increase HDL levels.
Hence, cholesterol levels easily decrease preventing heart attack and stroke.
Do you know anyone who worries about having a heart attack or stroke because they have high cholesterol level like I used to?
They might like to know about a natural lowering cholesterol product called Bios Life™ which works for me.
Bios Life™ effectively works to decrease the level of LDL cholesterol while increasing the level of HDL cholesterol through its patented, natural formula. Listed below are the active ingredients responsible for Bios Life’s™ effectiveness:
* Soluble Fiber and Insoluble Fiber – trap cholesterol in the GI tract
* Phytosterols – decrease absorption of cholesterol from food
* Policosanol – reduces cholesterol synthesized (produced) by the liver
* Chrysanthemum Extract – enhances the enzymatic breakdown of cholesterol and, therefore, increases the removal of cholesterol from the body.
I don’t know if it will work for him or her, but what if it does? What if it works for him or her the way it did for me? Would you like him or her to try it then?
After using the product for 10 weeks, I took a blood test to check if it works for me. I was delighted with the results. My total cholesterol improved 25% from 244 mg/dl to 183 mg/dl and my triglycerides improved 36% from 182 mg/dl to 116 mg/dl.
Would he or she like to try this out and see if it works for him or her the way it did for me?
Feel free to browse through my website and see if what you see might be able to serve anyone who might like to know about a product like that.
